Practice With Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Clear
Yin Yoga Flow with Lori Ann

Yin Yoga Flow with Lori Ann

Duration: 00:48:41

Level: All Levels

Instructor: Lori Ann Ferreri

Invigorating, Wrist-Friendly Yoga Flow with Anne Spinner 

Invigorating, Wrist-Friendly Yoga Flow with Ann...

Duration: 00:41:52

Level: All Levels

Instructor: Anne Spinner

Yoga & Pranayama Flow

Yoga & Pranayama Flow

Duration: 00:39:21

Level: All Levels

Instructor: Amanda Mazarov

Hatha Foundations with Alba from YouAligned

Hatha Foundations with Alba from YouAligned

Duration: 00:40:25

Level: Beginner

Instructor: Alba Avella

Studio: Hatha Foundations

Spring Equinox Flow For Rebirth

Spring Equinox Flow For Rebirth

Duration: 00:46:07

Level: All Levels

Instructor: Anne Spinner

Yang Yin Flow

Yang Yin Flow

Duration: 00:48:07

Level: Intermediate

Instructor: Chip McLain

Yoga Flow For Worry

Yoga Flow For Worry

Duration: 00:42:11

Level: Intermediate

Studio: Citizen Yoga

Sweat And Sculpt

Sweat And Sculpt

Duration: 00:48:16

Level: Intermediate

Studio: SoHo Yoga

Flow Yoga

Flow Yoga

Duration: 00:44:54

Level: Intermediate

Platform: bande

Fearless Flow with Ryan Marks

Fearless Flow with Ryan Marks

Duration: 00:44:57

Level: Intermediate

Instructor: Ryan Marks

Gratitude Vinyasa Flow with Cristina

Gratitude Vinyasa Flow with Cristina

Duration: 00:46:06

Level: All Levels

Instructor: Cristina @HighOnYoga